9. Couple’s massage   A couple’s massage is a massage that you do with your partner, friend, or family member in the same room. It brings all the benefits of a regular massage and sometimes provides you with access to the spa’s hot tubs, saunas, and other facilities. Other treatments such as pedicures, facials, and body scrubs are sometimes offe

9. Couple’s massage     A couple’s massage is a massage that you do with your partner, friend, or family member in the same room. It brings all the benefits of a regular massage and sometimes provides you with access to the spa’s hot tubs, saunas, and other facilities. Other treatments such as pedicures, facials, and body scrubs are sometime

5. Sports massage   Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, spor

Knowing What Soap Goes on Your Skin Is Important! Traditional cleansers may do more harm than good. Depending on the types of cleaners you use, washing your face can often cause more harm than good. Much of the problem comes from how we were taught to wash and the feelings we come associate with cleanliness.   In the past, we were often told that