Steam therapy has been used for thousands of years to help improve health and beauty. You may have heard of (or experienced) Turkish baths, sweat lodges, saunas, steam rooms, or other forms of steam treatment.
The many health benefits of steam sauna include:
- Reduced joint and muscle pain
- Arthritis relief
- Fibromyalgia relief
- Weight loss: A moderately conditioned person can easily sweat off 500 grams of sweat in a sauna-the equivalent of running three to four miles or 475 to 600 calories. While the weight of the water loss is regained by re-hydration, the calories burned are not.
- Lymphatic drainage
- Post chemotherapy therapy
- Improved immune system: Traditionally, the benefits of steaming include increased energy, decreased incidence of infections, and fewer colds and flu. Many regular steam or sauna bathers have experienced that a good long sweat bath at the early onset of a cold or flu can help ward off the disease before it manifests as actual symptoms.
For inquiries, contact:
Daisy Signature Aesthetics Service, Lagos.
Head Office: 15 Olawale Dawodu Street, off Ajayi Aina Street, Ifako Gbagada, Lagos, Nigeria.
Branch: 1 Nwora Close, off Oghosa crescent, off Ihama road, GRA, Benin city Edo, Nigeria.