Pampering Skin on a Regular Basis Triggers a Cascade of Chemicals in Your Brain to Boost Your Mood
Create a routine that feels good and includes products that you enjoy using. For example, don’t underestimate the impact of gently massaging skin with a warm washcloth to cleanse, taking extra time to smooth a silky moisturizer on your face, or applying a mask. You can even turn this into an evening event like Melanie Moreno, head of aesthetics at