Our lives are built on habits. From our morning coffee on tea to the side of the bed we sleep on, our routines shape our days and our bodies. While the term “habit” often has a negative connotation, we can also create habits that are beneficial to our health and the health of our skin. From exercise and diet to product choices, here are ten habits

Our lives are built on habits. From our morning coffee or tea to the side of the bed we sleep on, our routines shape our days and our bodies. While the term “habit” often has a negative connotation, we can also create habits that are beneficial to our health and the health of our skin. From exercise and diet to product choices, here are ten habits

People these days are more inclined to healthy and sustainable lifestyle. From holistic exercises and fitness regimens to eating more robust by choosing organic food and regulating personal diets, many individuals are more proactive in taking steps to better and healthier ways of living. A step in this direction includes choosing the right skincare

TIP 3: DON’T SET YOURSELF UNREALISTIC GOALS When it comes to the national lockdown, everyone has a different way of dealing with the major changes to their lifestyle. As long as these aren’t negatively impacting your health, there are no right or wrong ways to do this! However, the temptation to compare our situation to someone else’s is strong