9. Couple’s massage     A couple’s massage is a massage that you do with your partner, friend, or family member in the same room. It brings all the benefits of a regular massage and sometimes provides you with access to the spa’s hot tubs, saunas, and other facilities. Other treatments such as pedicures, facials, and body scrubs are sometime

5. Sports massage   Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, spor

Aromatherapy Massage Aromatherapy massages are best for people who want to have an emotional healing component to their massage. This type of massage can help: boost your mood reduce stress and anxiety reduce symptoms of depression relieve muscle tension relieve pain Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Your

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands. During a massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person train