Stretch marks after pregnancy are particularly common. Nearly three in four women will develop stretch marks on their legs, abdomen, hips, and other areas of the body affected by weight gain during pregnancy. During pregnancy, the skin expands and stretches to its limit, causing tiny tears in the supporting layers of skin. These tiny tears are stret
How a Day at the Spa Can Benefit Your Mental Health Modern life means beating deadlines, virtual home offices, and homeschooling, and information overload from multiple social media sites, not to mention keeping your home clean, cooking, remembering to shower, and trying to maintain a social life while social distancing. Your current lifestyle is li
Continuation… 2. Hot Stone Massage Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands. It eases muscle tension, improves blood flow, and relieves
Our skin is constantly faced with daily irritants. From buildup of dead skin cells, oil residue, changes to the weather, and even stress, there are many factors working against our skin’s natural radiance. While most skin care regimens focus on stripping makeup and dirt buildup and restoring glow in our face, skin cleansing solutions for our body o
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